Quick and Easy Chicken Tender Recipe
In this blog, we'll share a mouthwatering chicken tender recipe that's not only quick and easy but also guarantees a burst of flavors that will leave your taste buds dancing with joy. Let's get started!
2 min read
Ingredients:
· Chicken Tenders (1 pound)
· All-Purpose Flour (1/2 cup)
· Eggs (2 large)
· Breadcrumbs (1 cup)
· Parmesan Cheese (1/2 cup, grated)
· Garlic Powder (1 teaspoon)
· Paprika (1/2 teaspoon)
· Salt (1/2 teaspoon)
· Black Pepper (1/4 teaspoon)
· Cooking Oil (Vegetable or Canola)
· Optional dipping sauces: honey mustard, BBQ, or ranch
Instructions:
· Preheat the Oven: Begin by preheating your oven to 425°F (220°C). This step ensures that your chicken tenders cook evenly and acquire that delectable golden-brown color.
· Prepare the Breading Station: In three separate shallow dishes, set up your breading station. In the first dish, place the all-purpose flour. In the second dish, whisk the eggs until well beaten. In the third dish, combine the breadcrumbs, grated parmesan cheese, garlic powder, paprika, salt, and black pepper. Mix everything thoroughly to create a flavorful breading mixture.
· Coat the Chicken Tenders: Now it's time to coat your chicken tenders. Take a piece of chicken and dredge it in the flour, shaking off any excess. Then dip it into the beaten eggs, making sure it's fully coated. Finally, lay the chicken tender in the breadcrumb mixture, pressing gently to ensure the crumbs adhere to the chicken.
· Bake to Perfection: Place the breaded chicken tenders on a baking sheet lined with parchment paper or aluminum foil. Drizzle a little cooking oil over the tenders or spray them lightly with cooking spray. This will help them turn crispy and appetizing. Bake the chicken tenders in the preheated oven for 15-20 minutes or until they are cooked through and nicely browned.
· Serve and Enjoy: Once your chicken tenders are out of the oven, let them cool for a minute or two. Then, serve them on a plate with your choice of dipping sauces. Whether it's tangy honey mustard, smoky BBQ, or creamy ranch, the dipping sauce will add an extra burst of flavor to your tender chicken delights.
How long does it take to pan fry chicken tenders?
Cooking Duration:
On average, it takes about 3 to 4 minutes per side to cook chicken tenders on the stovetop. However, keep in mind that the actual time may vary based on the thickness of the tenders and the heat of your stove.