Quick Healthy Gluten Free Pumpkin Pancake Recipe

If you're seeking a guilt-free way to indulge in the flavors of the season, this gluten-free pumpkin pancake recipe is here to elevate your morning routine.

Ingredients You'll Need:

1 cup gluten-free flour blend (look for a mix with ingredients like rice flour, almond flour, and tapioca starch)

2 tablespoons coconut or brown sugar

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon salt

1 teaspoon pumpkin pie spice (or a blend of cinnamon, nutmeg, and ginger)

1/2 cup canned pumpkin puree

1 cup unsweetened almond milk (or your preferred milk)

1 large egg

2 tablespoons melted coconut oil or butter

1 teaspoon vanilla extract

Coconut oil or cooking spray for the pan

Fresh fruit, nuts, and a drizzle of honey for serving

Instructions:

1. Combine Dry Ingredients:

In a bowl, whisk together the gluten-free flour, sugar, baking powder, baking soda, salt, and pumpkin pie spice until well combined.

2. Mix Wet Ingredients:

In another bowl, blend the pumpkin puree, almond milk, egg, melted coconut oil or butter, and vanilla extract until smooth and well incorporated.

3. Create the Batter:

Fold the wet ingredients into the dry ingredients until just mixed. Allow the batter to rest for a few minutes; it will thicken slightly.

4. Heat the Pan:

Over medium heat, place a non-stick pan or griddle. Lightly grease the surface with coconut oil or cooking spray.

5. Cook the Pancakes:

For each pancake, pour a ladleful of batter into the skillet. Spread the batter slightly to form a circular shape. Cook for 2 to 3 minutes, or until little bubbles start to emerge on the surface.

6. Flip and Finish:

Carefully flip the pancakes and cook the other side until golden brown and cooked through, about 1-2 minutes more.

7. Serve and Savor:

Arrange the gluten-free pumpkin pancakes on a plate. Top them with fresh fruit, a sprinkle of chopped nuts, and a drizzle of honey for a touch of natural sweetness.

8. Nourishing Moments:

Gather around the table with your loved ones and relish the delightful aroma of pumpkin spice as you enjoy each bite of these wholesome pancakes. Let the joy of a healthy and indulgent breakfast set a positive tone for the rest of your day.

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